How I work

I believe that developing a safe and trusting relationship with your counsellor is key. I will work with you, in collaboration, and offer you a safe space to process your feelings, and explore your thoughts, at your own pace, to find a way forward to achieve the change that you seek.

I can offer you short or long-term counselling – all can be undertaken either face-to-face in my therapy room at the Wellbeing Hub within the Old Miners Centre, Caerphilly or Online via Zoom.